Hi, I’m Sharmaine

I notice the quiet things.

The conversations that stay with us.
The patterns we almost miss.
The moments that slowly change who we become.

Welcome to Bliss Notes ~
a collection of reflections on healing, relationships, intuition, and becoming more human.

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Bliss Notes #33

Sometimes healing doesn’t look like becoming someone new.

Sometimes it looks like remembering who you’ve been all along.

I didn’t create Bliss Notes because I have all the answers.

I created it because paying attention has changed my life.

Writing helps me understand.

Sharing helps me remember.

If these notes help someone else feel a little less alone, then they’ve done their job.


Read Bliss Notes

What you”ll find here

  • Some notes are about healing.
  • Others are about difficult conversations.
  • Some begin with a walk outside.
  • Some begin with a question I can’t stop asking.
  • They’re all invitations to pay closer attention.

If our paths cross beyond the page

  • Sometimes writing isn’t enough.
  • Sometimes people want someone to sit with them.
  • That’s why I also offer:
    • Reiki
    • Mentorship
    • Business Consulting
  • Each begins with the same belief: Understanding comes before transformation.